Healing is a Process
Raina Lasse, ND
Naturopathic Somatic Healing
Looking beyond symptoms
I offer a different approach to healing, one rooted in curiosity, deep listening, and whole-person care. Rather than focusing solely on symptoms, I help patients understand the larger patterns shaping their health, relationships, and lives.
I believe that being deeply seen is one of the most powerful catalysts for healing.
Want to work with me?
Great. I love getting to know people, supporting them on their health journey, and sharing the tools and approaches I've found to be most effective.
The process begins with a free 20-minute phone call and a brief welcome questionnaire. I call this an Insight Session.
Over the years, I've learned that the relationship between practitioner and patient is one of the most important factors in the healing process. The Insight Session gives us an opportunity to connect, explore your goals, and determine whether working together feels like the right fit for both of us.
How I practice:
Healing is Collaborative
Healing emerges through your relationship with yourself, your body, your life, and the support around you.
Curiosity is a powerful force.
Many people have spent years trying to control, fix, suppress, or optimize themselves. I help people cultivate a different relationship with their experience.
Being deeply seen is therapeutic.
Much of healing begins when aspects of ourselves that have been overlooked, dismissed, or misunderstood are finally met with attention.
Symptoms are often part of a larger story.
Rather than isolating a problem, I look for the patterns connecting physical symptoms, emotional experience, life transitions, relationships, and meaning.
We create the healing process together.
Each therapeutic relationship is unique. My role is to bring experience, knowledge, attention, and guidance. Your role is to bring curiosity, honesty, and participation. Together we create something neither of us could create alone.
Patient Testimonials
Dr. Raina is hands down the best medical professional I've ever encountered. She combines such incredible knowledge with a counseling type experience. I always feel so validated and so much empathy from her. And she has incredible intuitive gifts that aid in her practice.
So happy I found her, I can't even tell you!
Devin
I have been seeing Dr. Lasse for about 4 months and have never been happier. I was very sick with an unexplained illness for over a year, visited over 15 doctors, and no one could figure out what was wrong with me. Dr. Lasse figured me out in a matter of minutes, and she has helped me in my path to healing!
I feel better than I have in a long time and look forward to my appointment with her every month. She is the kindest, most patient Dr. I have ever seen and brings so much positivity into my life. I would recommend Dr. Lasse and the amazing staff at to anyone!
Liz
Choose a Provider Who Is a Good Fit
Is My Approach for You?
With more than 20 years of experience, I work with people who are navigating health concerns, life transitions, and periods of profound change. Many arrive feeling stuck, overwhelmed, disconnected from themselves, or uncertain about what comes next.
Often, they sense that the strategies, roles, or identities that once served them are no longer enough. Together, we create space to slow down, listen deeply, and better understand the larger patterns shaping their health, relationships, and lives.
I often work with:
Women navigating perimenopause and postmenopause
Women who are experiencing the physical, emotional, relational, and identity shifts that can accompany midlife. Together, we explore changing roles, evolving needs, and ways to reconnect with themselves during this important transition.
Men moving through grief, transition, and questions of meaning
Men who are facing relationship changes, career shifts, loss, anxiety, or uncertainty about what comes next. I provide a supportive space to process emotions, make sense of change, and move forward with greater clarity.
High achievers seeking a more authentic life
People who have spent years focused on performance, responsibility, success, or caring for others and are now feeling called to create a life that feels more meaningful, sustainable, and aligned with their values.
People who are curious about themselves and their relationships
Individuals who want to better understand recurring patterns, deepen self-awareness, and cultivate more satisfying connections with others.
Individuals who are tired of masking
People who are tired of hiding parts of themselves or living according to expectations that no longer fit. Together, we explore what feels true, meaningful, and life-giving.
People seeking a collaborative approach to healing
Individuals who understand that meaningful change happens through partnership, curiosity, attention, and active participation rather than quick fixes or one-size-fits-all solutions.
At the heart of my work is a deep respect for each person's capacity for healing, growth, and transformation.
This Approach May Not Be the Best Fit?
Just as there are many paths to healing, there are many ways of practicing medicine. My approach is not the right fit for everyone, and that is okay.
This work is less about finding the fastest answer and more about understanding the larger story. It is a collaborative process that invites curiosity, reflection, and a willingness to explore new perspectives.
This approach may not be the best fit if:
You are looking primarily for primary care services
If your primary goal is medication management, treatment of acute medical concerns, or annual wellness exams, a traditional primary care practice will likely be a better fit.
You are seeking quick answers or a protocol-driven solution
While there are times for clear recommendations and structured plans, much of my work involves slowing down, gathering information, and understanding the deeper factors influencing health and well-being.
You are not interested in self-reflection or personal growth
This work invites curiosity about yourself, your patterns, your relationships, and the ways your experiences may be influencing your health and life.
At its heart, this work is best suited for people who are willing to participate actively in their healing process and who are open to discovering something new about themselves along the way.